Find Your Best First Steps
Get clarity on your next steps — in minutes
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Clarity Now Makes Action Easier
When there are many wellbeing options, it’s hard to know which ones are worth your time and energy. This tool helps you quickly narrow your focus so you can see what kind of support fits you right now — without having to research everything or commit to anything.
What This Gives You
This tool is designed to help you quickly narrow your focus so you’re not trying to do everything at once.
You’ll leave with:
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A clearer sense of what kind of support fits your situation right now
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A realistic next step you can take without overcommitting time or energy
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Confidence that you’re starting in a way that makes sense for your life
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This isn’t about creating a long plan — it’s about identifying a starting point that feels doable.
How This Works
This process is intentionally simple.
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It takes around 5 minutes to go through
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You’ll be guided by short statements rather than long questions
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You’re invited to notice what resonates, not analyse or overthink
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The aim is to help you identify support that feels relevant now, not what you “should” be doing.
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A simple way to move from inaction to clarity:​​
Receive
Receive the email and open the image or PDF.
Consider
Consider each question and match this to how you feel right now.
Identify
Identify the support that matches your needs.
Using the Tool
When you open the tool:
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Read each statement and notice which feels closest to your current needs
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Follow the pathway that reflects both your situation and capacity
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Treat the suggested next step as a place to begin — not a long-term commitment
There’s no right or wrong route. Different stages of life call for different kinds of support.
What Happens Next
Once you’ve identified your best first step, you can decide how — or whether — to act on it. Some people choose to explore tools independently. Others prefer shared reflection or a conversation to clarify next steps.
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Take this at your own pace and choose the level of support that fits you best.