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Military Spouse/Partner Community

​A Unique Community with Unique Challenges
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Support for Military Spouses/Partners

As part of my commitment to the military spouse/partner community, I offer free coaching for two military spouses at any given time. Each participant can receive up to three coaching sessions at no charge. This initiative aims to provide support and guidance as you navigate the unique challenges of military life.

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How to Apply:

If you’re interested in this opportunity, please click the button below to enquire about availability. Include a brief outline of your current experience and what brings you to coaching.

 

I look forward to hearing from you!

Join our Military Spouse/Partner Wellness Events designed to enhance your health and happiness amid the unique challenges of military life. These gatherings provide a supportive space for military spouses to connect, share experiences, and explore strategies for well-being. Together, we’ll address the demands of military life while focusing on practical tools and insights that promote resilience and joy. Whether you’re seeking to improve your physical health, mental well-being, or social connections, these events are tailored to meet your needs and foster a sense of community.

Military Spouse/Partner Wellness Events

Military Spouse/Partner Wellness Resources

Dive into a free resources designed to support your wellness journey alongside the challenges of military life.

Your one stop guide for improved clarity and control when military life sends you a challenge or change. 

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Military spouses and partners face challenges and changes like no other group. This often leads to feelings of isolation, frustration, and a lack of support when military life takes its toll.

I am passionate about working with military spouses and partners. We are often underestimated and overlooked, yet we deserve recognition for our contributions and the compromises we make. I understand the unique needs of our community, including the need for flexibility and support that fits around change, challenge and, at times, solo parenting.

The Importance of Social Connection

​Wellness in our community begins with social connection. Living away from loved ones can lead to feelings of loneliness. Building fresh connections and maintaining positive relationships are fundamental to our well-being and happiness. As a coach, I discuss this with all my clients.

Building Social Connections

Since 2022, I have thrown caution to the wind and delved into finding likeminded individuals within the military spouse/partner community, I have done these things and more which I hope inspires you to step out of your comfort zone and explore your local possibilities:

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Coaching for Military Spouses/Partners

I believe wellness and resilience coaching is a powerful tool for spouses and partners to refocus on themselves, identify their goals, and take purposeful steps toward positive change. I often offer coaching discounts to women in our community, ensuring everyone has the opportunity to build control over their wellness.

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Positive change could include:

  • A clear path for maintaining or restarting a career, or taking an enforced or planned career break.

  • Improving systems at home for reduced overwhelm, whether during periods of separation, isolation or reunion.

  • Reduced anxiety of anticipated change, challenge or relocation.

  • Healthy habits during relocations, separations, or isolations.

  • Clarity for periods of deployment or transition.

  • Reduced feelings of loneliness or isolation.

Ready to Take Action?

If you resonate with these challenges and want to thrive in your unique life, I invite you to book a free Discovery Call. Together, we can navigate the complexities of military life and work toward your goals.

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