Monthly Group Goal Setting

Service Description

As a Women’s Wellbeing Lab member, you’re invited to attend up to 12 group goal-setting sessions each year to support your personal wellness journey. (Essential members may purchase tickets separately.) About the Session: Avoid burnout, overwhelm, and self-neglect by regularly checking in with your goals — with the support of a coach and a like-minded community. These sessions are designed to help you stay focused, make meaningful progress, and navigate the ups and downs of wellbeing with self-compassion and clarity. In each session, you’ll: - Reflect on what’s working — and what’s not — in your current wellness routines - Practice goal-focused techniques that help you plan with flexibility, not pressure - Share mindset shifts and practical strategies that are supporting your wellbeing - Hear from others facing relatable barriers, and learn how they’re navigating them - Feel seen and supported in a compassionate, non-judgmental space Note on Group Size: These are group sessions — but because multiple date options are offered each month to suit busy women’s schedules, group sizes may vary. Occasionally, you may receive a private 1:1 session with your coach instead, at no additional cost — adding personalised value to your experience. Not able to attend live? All registered participants will receive a recap video covering the key themes and strategies discussed. If no participants attend a scheduled session, a shorter wellbeing-focused video will be shared instead. Want to submit a topic? If you can’t make it live but would like a question covered in the recap, submit it via the Sessions & Support page within the membership dashboard. Want to join this session but it’s not included in your plan? If you're an Essentials Member or would like to attend additional group sessions beyond your included monthly session, you’re welcome to purchase a session. Every member is welcome — these sessions are designed to support you, wherever you're at in your wellness journey. Register now to secure your place — spaces are limited and registration ensures you receive the follow-up materials, even if you can’t attend live.